Roisin Mccarthy (IRL) / Sonia Mcdermott (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:11
- Overall Rank
- 365 of 504
- Rank (AG)
- 128 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 130016
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:37:37
Pace
5:53 /km
Workout Total
29:23
Workout Ratio
40.2%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:32 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:41 |
| Running 8 | 00:04:52 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:37 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:06:15 |