Tryka Stats

Roisin Mccarthy (IRL) / Sonia Mcdermott (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:13:11
Overall Rank
365 of 504
Rank (AG)
128 of 179
Age Group
40 - 49
Gender
Women
Bib
130016
Gym Affiliate
League Points
48
Run Total
00:37:37
Pace
5:53 /km
Workout Total
29:23
Workout Ratio
40.2%
TRY Zone
00:06:15
SplitTime
Running 100:03:47
SkiErg00:04:48
Running 200:04:40
KB Farmers Carry00:01:44
Running 300:04:43
Ramfit Thrusters00:03:01
Running 400:04:49
Sled Push00:01:58
Running 500:04:48
Sled Pull00:03:35
Running 600:05:01
Rowing00:05:32
Running 700:04:47
Lunges00:03:41
Running 800:04:52
Burpees00:05:04
Running Finish Sprint00:00:13
Run Total00:37:37
Best Run Lap00:03:47
TRY Zone Total00:06:15