Leanne Carrick (IRL) / Michelle Burke (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:07
- Overall Rank
- 363 of 504
- Rank (AG)
- 127 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 143005
- Gym Affiliate
- Epic Fitness
- League Points
- 48
Run Total
00:40:00
Pace
6:15 /km
Workout Total
27:16
Workout Ratio
37.3%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:16 |
| Running 7 | 00:05:13 |
| Lunges | 00:03:06 |
| Running 8 | 00:05:05 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:00 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:05:54 |