Mary Mahon (IRL) / Áine Traenor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:58
- Overall Rank
- 358 of 504
- Rank (AG)
- 97 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120008
- Gym Affiliate
- FLYEFIT
- League Points
- 49
Run Total
00:37:26
Pace
5:51 /km
Workout Total
30:17
Workout Ratio
41.5%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:05:17 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:46 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:39 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:26 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:20 |