Marie Melody (IRL) / Claire Deasy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:53
- Overall Rank
- 355 of 504
- Rank (AG)
- 124 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 130025
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:38:48
Pace
6:04 /km
Workout Total
29:44
Workout Ratio
40.8%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:24 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:07 |
| Lunges | 00:04:01 |
| Running 8 | 00:05:01 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:48 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:04:23 |