Cathy Smith (IRL) / Vivienne Brodigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:46
- Overall Rank
- 353 of 504
- Rank (AG)
- 122 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115001
- Gym Affiliate
- ACE Gym
- League Points
- 49
Run Total
00:39:23
Pace
6:09 /km
Workout Total
27:34
Workout Ratio
37.9%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:09 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:58 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:23 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:05:53 |