Marie Byrne (IRL) / Laura Lyons (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:32
- Overall Rank
- 350 of 504
- Rank (AG)
- 121 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142027
- Gym Affiliate
- GNS Fitness
- League Points
- 49
Run Total
00:37:54
Pace
5:55 /km
Workout Total
28:58
Workout Ratio
39.9%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:49 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:05:09 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:54 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:05:44 |