Siobhán Garvey (IRL) / Therese Wallace (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:30
- Overall Rank
- 349 of 504
- Rank (AG)
- 13 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 143001
- Gym Affiliate
- Kfitt athletic
- League Points
- 59
Run Total
00:37:05
Pace
5:48 /km
Workout Total
28:21
Workout Ratio
39.1%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:02:31 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:18 |
| Running 8 | 00:04:41 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:05 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:07:10 |