Rebecca Hope (GBR) / Karen Mckee (GBR)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:27
- Overall Rank
- 346 of 504
- Rank (AG)
- 119 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 144025
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:39:58
Pace
6:15 /km
Workout Total
27:21
Workout Ratio
37.8%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:27 |
| Running 2 | 00:05:04 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:05:08 |
| Sled Push | 00:01:21 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:05:23 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:24 |
| Lunges | 00:03:52 |
| Running 8 | 00:05:00 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:58 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:05:15 |