Leah Brodigan (IRL) / Megan Donegan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:14
- Overall Rank
- 341 of 504
- Rank (AG)
- 94 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 121004
- Gym Affiliate
- K&M Fitness Studio
- League Points
- 49
Run Total
00:39:07
Pace
6:07 /km
Workout Total
26:31
Workout Ratio
36.7%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:05:09 |
| Rowing | 00:04:55 |
| Running 7 | 00:05:08 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:53 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:39:07 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:06:41 |