Katie Branigan Gaddren (IRL) / Vicky Armstrong (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:13
- Overall Rank
- 340 of 504
- Rank (AG)
- 93 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111007
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:36:04
Pace
5:38 /km
Workout Total
30:04
Workout Ratio
41.6%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:54 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:26 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:04 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:06:09 |