Debbie Byrne (IRL) / Tracey Dillon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:10
- Overall Rank
- 339 of 504
- Rank (AG)
- 117 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 120015
- Gym Affiliate
- GForce fitness
- League Points
- 49
Run Total
00:37:55
Pace
5:55 /km
Workout Total
29:05
Workout Ratio
40.3%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:21 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:05:08 |
| Rowing | 00:06:05 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:54 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:55 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:14 |