Sandra Corrigan (IRL) / Éilis Treacy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:09
- Overall Rank
- 338 of 504
- Rank (AG)
- 116 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 142020
- Gym Affiliate
- Empower Fitness Carlow
- League Points
- 49
Run Total
00:37:21
Pace
5:50 /km
Workout Total
29:01
Workout Ratio
40.2%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:43 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:21 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:05:51 |