Amy Cantwell (IRL) / Kayla Nel (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:07
- Overall Rank
- 337 of 504
- Rank (AG)
- 92 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 123023
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:36:30
Pace
5:42 /km
Workout Total
30:02
Workout Ratio
41.6%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:33 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:30 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:05:41 |