Dee O'Sullivan (IRL) / Marie Power (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:02
- Overall Rank
- 335 of 504
- Rank (AG)
- 114 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 112022
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 49
Run Total
00:39:35
Pace
6:11 /km
Workout Total
27:59
Workout Ratio
38.8%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:01 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:16 |
| Lunges | 00:03:30 |
| Running 8 | 00:05:05 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:35 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:04:32 |