Ruth Berney (IRL) / Amy O’Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:52
- Overall Rank
- 332 of 504
- Rank (AG)
- 91 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111002
- Gym Affiliate
- Bluezone Fitness
- League Points
- 50
Run Total
00:37:10
Pace
5:48 /km
Workout Total
30:22
Workout Ratio
42.3%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:04 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:10 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:04:26 |