Debbie Kavanagh (IRL) / Catherine Kearns (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:51
- Overall Rank
- 331 of 504
- Rank (AG)
- 112 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 112027
- Gym Affiliate
- Intension
- League Points
- 50
Run Total
00:39:49
Pace
6:13 /km
Workout Total
26:27
Workout Ratio
36.8%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:05:40 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:57 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:45 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:49 |
| Best Run Lap | 00:04:42 |
| TRY Zone Total | 00:05:41 |