Lauren Conlon Carey (IRL) / Ella Whelan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:49
- Overall Rank
- 330 of 504
- Rank (AG)
- 90 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142030
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 50
Run Total
00:37:01
Pace
5:47 /km
Workout Total
29:43
Workout Ratio
41.4%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:05:13 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:46 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:01 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:05:10 |