Amy Mahony (IRL) / Louise Mahony (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:48
- Overall Rank
- 329 of 504
- Rank (AG)
- 116 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 145005
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:40:09
Pace
6:16 /km
Workout Total
26:27
Workout Ratio
36.8%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:05:12 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:05:15 |
| Sled Push | 00:01:45 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:05 |
| Running 7 | 00:05:19 |
| Lunges | 00:03:11 |
| Running 8 | 00:04:57 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:09 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:05:15 |