Tara Mulholland (IRL) / Benita Mcmahon (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:30
- Overall Rank
- 324 of 504
- Rank (AG)
- 108 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 112011
- Gym Affiliate
- Devine Fitness
- League Points
- 50
Run Total
00:37:40
Pace
5:53 /km
Workout Total
29:17
Workout Ratio
41.0%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:00 |
| Lunges | 00:03:38 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:40 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:04:39 |