Milena Rowinska (IRL) / Carol Fielding (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:24
- Overall Rank
- 320 of 504
- Rank (AG)
- 106 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131029
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:36:05
Pace
5:38 /km
Workout Total
30:22
Workout Ratio
42.5%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:50 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:54 |
| Running 8 | 00:04:20 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:05 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:02 |