Nuala Mcgurk (IRL) / Meabh Mcgurk (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:21
- Overall Rank
- 319 of 504
- Rank (AG)
- 114 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114024
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:39:42
Pace
6:12 /km
Workout Total
26:37
Workout Ratio
37.3%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:57 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:19 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:06 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:43 |
| Running 8 | 00:05:04 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:42 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:05:06 |