Ciara Stringer (IRL) / Lisa Behan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:20
- Overall Rank
- 318 of 504
- Rank (AG)
- 105 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132009
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:38:52
Pace
6:04 /km
Workout Total
28:04
Workout Ratio
39.3%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:05:11 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:44 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:52 |
| Best Run Lap | 00:04:35 |
| TRY Zone Total | 00:04:29 |