Margaret Bolton (IRL) / Michelle Lynam (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:19
- Overall Rank
- 314 of 504
- Rank (AG)
- 112 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 123012
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:38:40
Pace
6:03 /km
Workout Total
26:25
Workout Ratio
37.0%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:06:02 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:04:46 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:23 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:40 |
| Best Run Lap | 00:04:25 |
| TRY Zone Total | 00:06:18 |