Jayne Meade (IRL) / Cliodhna Mccormack (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:18
- Overall Rank
- 313 of 504
- Rank (AG)
- 87 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 112020
- Gym Affiliate
- Gym Plus Drogheda
- League Points
- 50
Run Total
00:35:08
Pace
5:29 /km
Workout Total
31:48
Workout Ratio
44.6%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:24 |
| Burpees | 00:07:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:08 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:26 |