Irene Dalton (IRL) / Antoinette Dalton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:09
- Overall Rank
- 308 of 504
- Rank (AG)
- 109 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 144006
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:37:12
Pace
5:49 /km
Workout Total
28:12
Workout Ratio
39.6%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:41 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:37:12 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:50 |