Tryka Stats

Irene Dalton (IRL) / Antoinette Dalton (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:11:09
Overall Rank
308 of 504
Rank (AG)
109 of 166
Age Group
30 - 39
Gender
Women
Bib
144006
Gym Affiliate
League Points
50
Run Total
00:37:12
Pace
5:49 /km
Workout Total
28:12
Workout Ratio
39.6%
TRY Zone
00:05:50
SplitTime
Running 100:03:43
SkiErg00:04:38
Running 200:04:27
KB Farmers Carry00:01:48
Running 300:04:31
Ramfit Thrusters00:02:45
Running 400:04:52
Sled Push00:01:34
Running 500:04:58
Sled Pull00:03:44
Running 600:04:55
Rowing00:05:04
Running 700:04:55
Lunges00:03:35
Running 800:04:41
Burpees00:05:04
Running Finish Sprint00:00:13
Run Total00:37:12
Best Run Lap00:03:43
TRY Zone Total00:05:50