Lana Mcglade (IRL) / Edel Hughes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:02
- Overall Rank
- 306 of 504
- Rank (AG)
- 108 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113012
- Gym Affiliate
- TOSÚ Training Club
- League Points
- 50
Run Total
00:38:03
Pace
5:57 /km
Workout Total
28:20
Workout Ratio
39.9%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:31 |
| Running 8 | 00:04:49 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:03 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:04:44 |