Paula Burcheal (IRL) / Siobhan Burcheal (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:01
- Overall Rank
- 303 of 504
- Rank (AG)
- 107 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 123019
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:36:24
Pace
5:41 /km
Workout Total
29:55
Workout Ratio
42.1%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:45 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:24 |
| Burpees | 00:05:21 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:24 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:47 |