Aideen Byrne (IRL) / Aoife O’Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:59
- Overall Rank
- 301 of 504
- Rank (AG)
- 84 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 111013
- Gym Affiliate
- Screwloose
- League Points
- 51
Run Total
00:36:24
Pace
5:41 /km
Workout Total
29:26
Workout Ratio
41.5%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:05:18 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:04:58 |
| Rowing | 00:06:01 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:24 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:05:13 |