Megan Hennessy (IRL) / Ruth Kearney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:50
- Overall Rank
- 297 of 504
- Rank (AG)
- 81 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 114001
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:38:17
Pace
5:59 /km
Workout Total
27:39
Workout Ratio
39.0%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:23 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:10 |
| Lunges | 00:03:29 |
| Running 8 | 00:04:56 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:17 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:05:00 |