Niamh Kearney (IRL) / Alexandra Kennedy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:48
- Overall Rank
- 296 of 504
- Rank (AG)
- 106 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113015
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 51
Run Total
00:40:52
Pace
6:23 /km
Workout Total
25:38
Workout Ratio
36.2%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:05:42 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:13 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:07 |
| Lunges | 00:02:44 |
| Running 8 | 00:04:49 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:52 |
| Best Run Lap | 00:04:48 |
| TRY Zone Total | 00:04:23 |