Sue Mulholland (IRL) / Neringa Ratkelyte (LTU)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:47
- Overall Rank
- 295 of 504
- Rank (AG)
- 98 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131001
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:37:12
Pace
5:49 /km
Workout Total
27:56
Workout Ratio
39.5%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:46 |
| Lunges | 00:02:59 |
| Running 8 | 00:04:30 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:12 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:05:42 |