Eimear Murphy (IRL) / Sinead O'Neill (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:38
- Overall Rank
- 292 of 504
- Rank (AG)
- 104 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 145014
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:38:55
Pace
6:05 /km
Workout Total
26:31
Workout Ratio
37.5%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:05:12 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:12 |
| Running 7 | 00:05:07 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:54 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:55 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:05:17 |