Archana Kusam (IRL) / Katarzyna Sienko (POL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:37
- Overall Rank
- 290 of 504
- Rank (AG)
- 97 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122007
- Gym Affiliate
- Sam Motivation fitness
- League Points
- 51
Run Total
00:38:00
Pace
5:56 /km
Workout Total
25:31
Workout Ratio
36.1%
TRY Zone
00:07:10
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:05:01 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:57 |
| Lunges | 00:02:42 |
| Running 8 | 00:04:47 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:00 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:07:10 |