Michelle Clancy (IRL) / Sarka Zach (CZE)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:20
- Overall Rank
- 287 of 504
- Rank (AG)
- 102 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115023
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 51
Run Total
00:38:40
Pace
6:03 /km
Workout Total
27:17
Workout Ratio
38.8%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:56 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:54 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:40 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:04:28 |