Patricia Phillips (IRL) / Marie Reynolds (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:18
- Overall Rank
- 285 of 504
- Rank (AG)
- 96 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 143014
- Gym Affiliate
- Pulp Gym
- League Points
- 51
Run Total
00:36:02
Pace
5:38 /km
Workout Total
28:49
Workout Ratio
41.0%
TRY Zone
00:05:32
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:48 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:46 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:02 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:05:32 |