Finella O Connor (IRL) / Marion Woods (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:13
- Overall Rank
- 283 of 504
- Rank (AG)
- 94 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131011
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:37:15
Pace
5:49 /km
Workout Total
23:58
Workout Ratio
34.1%
TRY Zone
00:09:06
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:44 |
| Running 5 | 00:05:38 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:46 |
| Rowing | 00:02:51 |
| Running 7 | 00:04:47 |
| Lunges | 00:02:51 |
| Running 8 | 00:04:34 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:15 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:09:06 |