Tryka Stats

Catriona Swan (IRL) / Gràinne O'Donoghue (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:10:08
Overall Rank
281 of 504
Rank (AG)
93 of 179
Age Group
40 - 49
Gender
Women
Bib
121024
Gym Affiliate
Mojo Fitness
League Points
51
Run Total
00:37:27
Pace
5:51 /km
Workout Total
27:43
Workout Ratio
39.5%
TRY Zone
00:05:02
SplitTime
Running 100:04:04
SkiErg00:05:07
Running 200:04:35
KB Farmers Carry00:01:28
Running 300:04:48
Ramfit Thrusters00:02:38
Running 400:04:47
Sled Push00:01:48
Running 500:04:44
Sled Pull00:03:42
Running 600:04:54
Rowing00:05:26
Running 700:04:49
Lunges00:03:27
Running 800:04:38
Burpees00:04:07
Running Finish Sprint00:00:11
Run Total00:37:27
Best Run Lap00:04:04
TRY Zone Total00:05:02