Suzanne Sweeney / Carol Murray
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:07
- Overall Rank
- 280 of 504
- Rank (AG)
- 92 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 145033
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:36:45
Pace
5:45 /km
Workout Total
27:47
Workout Ratio
39.6%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:36 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:45 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:05:41 |