Anita Cremin (IRL) / Niamh Deehan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:04
- Overall Rank
- 279 of 504
- Rank (AG)
- 100 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 143018
- Gym Affiliate
- TEAMDL Fitness
- League Points
- 51
Run Total
00:38:47
Pace
6:04 /km
Workout Total
26:40
Workout Ratio
38.1%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:05:26 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:02 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:54 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:47 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:04:41 |