Lynsey Odriscoll (IRL) / Jennifer O Donoghue (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:02
- Overall Rank
- 278 of 504
- Rank (AG)
- 91 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 145022
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:38:29
Pace
6:01 /km
Workout Total
27:06
Workout Ratio
38.7%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:53 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:18 |
| Running 7 | 00:05:11 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:45 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:29 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:04:32 |