Sharon Pepper (IRL) / Claire Colgan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:59
- Overall Rank
- 277 of 504
- Rank (AG)
- 99 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115011
- Gym Affiliate
- Bodynamics
- League Points
- 52
Run Total
00:37:00
Pace
5:47 /km
Workout Total
28:00
Workout Ratio
40.0%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:39 |
| Running 8 | 00:04:47 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:00 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:05 |