Martina Byrne (IRL) / Karen Moules (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:52
- Overall Rank
- 272 of 504
- Rank (AG)
- 87 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123021
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:35:14
Pace
5:30 /km
Workout Total
29:47
Workout Ratio
42.6%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:43 |
| Running 7 | 00:04:33 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:17 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:14 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:56 |