Molly Mckenna (IRL) / Sarah Mckenna (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:48
- Overall Rank
- 271 of 504
- Rank (AG)
- 97 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 130023
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:38:28
Pace
6:01 /km
Workout Total
26:25
Workout Ratio
37.8%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:05:01 |
| Rowing | 00:04:49 |
| Running 7 | 00:05:08 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:58 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:28 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:05:00 |