Capucine Bensa (FRA) / Johanna Assedou (FRA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:48
- Overall Rank
- 270 of 504
- Rank (AG)
- 96 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 115015
- Gym Affiliate
- CSP GYM
- League Points
- 52
Run Total
00:37:33
Pace
5:52 /km
Workout Total
26:58
Workout Ratio
38.6%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:33 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:05:21 |