Maria Allman (IRL) / Grainne Burke (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:43
- Overall Rank
- 266 of 504
- Rank (AG)
- 84 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115017
- Gym Affiliate
- Diamond Fitness
- League Points
- 52
Penalty
RUN-In 6 - 00:02:00
Run Total
00:38:21
Pace
6:00 /km
Workout Total
26:49
Workout Ratio
38.5%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:18 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:07:06 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:21 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:04:38 |