Bróna Laverty (IRL) / Alexandra Lowry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:40
- Overall Rank
- 265 of 504
- Rank (AG)
- 76 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142018
- Gym Affiliate
- Emccfitness
- League Points
- 52
Run Total
00:37:40
Pace
5:53 /km
Workout Total
27:28
Workout Ratio
39.4%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:57 |
| Lunges | 00:03:21 |
| Running 8 | 00:04:50 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:40 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:37 |