Elena Gisbon (IRL) / Caroline Haigney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:35
- Overall Rank
- 262 of 504
- Rank (AG)
- 83 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 113027
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:39:34
Pace
6:11 /km
Workout Total
25:12
Workout Ratio
36.2%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:49 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:05:12 |
| Sled Push | 00:01:14 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:30 |
| Running 7 | 00:05:15 |
| Lunges | 00:02:41 |
| Running 8 | 00:04:58 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:34 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:04:54 |