Nichola Kielty (GBR) / Ramona Burns (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:31
- Overall Rank
- 259 of 504
- Rank (AG)
- 82 of 179
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 130002
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:37:06
Pace
5:48 /km
Workout Total
27:23
Workout Ratio
39.4%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:37:06 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:07 |