Tryka Stats

Nichola Kielty (GBR) / Ramona Burns (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:09:31
Overall Rank
259 of 504
Rank (AG)
82 of 179
Age Group
40 - 49
Gender
Women
Bib
130002
Gym Affiliate
League Points
52
Run Total
00:37:06
Pace
5:48 /km
Workout Total
27:23
Workout Ratio
39.4%
TRY Zone
00:05:07
SplitTime
Running 100:03:39
SkiErg00:04:28
Running 200:04:33
KB Farmers Carry00:01:36
Running 300:04:40
Ramfit Thrusters00:02:44
Running 400:04:48
Sled Push00:01:34
Running 500:04:55
Sled Pull00:04:02
Running 600:04:49
Rowing00:05:02
Running 700:04:50
Lunges00:03:40
Running 800:04:36
Burpees00:04:17
Running Finish Sprint00:00:19
Run Total00:37:06
Best Run Lap00:03:39
TRY Zone Total00:05:07