Alannah Mccann (IRL) / Una Carolan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:26
- Overall Rank
- 257 of 504
- Rank (AG)
- 73 of 124
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 123020
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:36:45
Pace
5:45 /km
Workout Total
27:39
Workout Ratio
39.8%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:11 |
| Running 8 | 00:04:34 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:45 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:05 |