Aoife Hoey (IRL) / Rachel Hoey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:19
- Overall Rank
- 254 of 504
- Rank (AG)
- 92 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125013
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:35:35
Pace
5:34 /km
Workout Total
28:05
Workout Ratio
40.5%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:28 |
| Lunges | 00:02:54 |
| Running 8 | 00:04:25 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:35 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:05:42 |